Charlie Berlin is one of my biggest influences, a sober advocate for women’s mental health and trauma healing and founder of the organization, La Femme Nouvelle. We talk being in abusive relationships, being abusers, coke speeding up our rock bottoms, choosing happiness, anxiety as trapped energy, building self esteem and her upcoming marriage. Follow her company’s IG @la.femme.nouvelle. Presented by Meltdown Comics!
Anxiety and depression can wreak havoc on ourselves and our relationships, and it’s also the most common mental health issue in America! But it’s not all gloom and doom if you have it. Author, motivational speaker, and Pac-12 Network’s Yogi Roth gets into this deep topic with Natasha Chandel. Together they reveal their struggles with it and offer tips on how to manage it, how to look within, and ways to change your perspective. It’s only when we’re whole that we can find real love. You’re not alone. Listen to this amazing, honest, informative episode of the Kinda Dating podcast, presented by Meltdown Comics.
Also, if you’re struggling with anxiety or depression, you can get more information at the National Institute of Mental Health (WWW.NIMH.NIH.GOV) or call the National Suicide Prevention Lifeline (1-800-273-8255). Trained crisis workers are available to talk 24 hours a day, 7 days a week.
Chris Estrada is a comedian who’s on Time Out LA’s list of Comics to Watch in 2018. We talk doing comedy on the road, being raised by women, being an ex-Cap’n Save-A-Hoe, doing meth with escorts in hotel rooms and growing up in South Central. Presented by Meltdown Comics!